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The Best Episodes of Joe Rogan About Nutrition & Diet

Updated June 7, 2019 399 votes 110 voters 32.2k views25 items

List RulesVote up the best diet and nutrition Joe Rogan podcast episodes.

There are many topics that regularly come up on The Joe Rogan Experience. He doesn't hide his love and appreciation for the UFC, and he'll regularly bring on comedians to discuss the hilarity of everyday life. However, some of his podcast episodes aim to enlighten his listeners and teach people interesting facts about their health. He regularly brings on health and nutrition experts to discuss the hottest trends and the latest news in the medical field. This list has compiled all of the best Joe Rogan health episodes, as voted on by fans of his podcast.

While Rogan often talks about MMA fighting, he'll also discuss other cool, new exercise techniques his listeners can implement into their own lives. Guests will also typically talk about what diets they are following at the moment and whether they are getting any results. Anyone looking to get more information about their bodies and what they can do differently to improve their health will definitely want to check out at least a few episodes on this list. 

What do you think the best JRE diet podcasts are? Vote for the ones you learned a lot from so that everyone else reading this list knows where to go first. 

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  • 1

    JRE 1054

    Video: YouTube

    Guest: Dr. Rhonda Patrick

    Topics: 

    • How doctors don't always know the correlation between sugar and heart disease
    • How Joe's testosterone increased after going on the keto diet
    • Diet's relation to autism
    • Original Airing: December 18, 2017
    67
    5
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  • 2

    JRE 672

    Video: YouTube

    Guests: Dr. Rhonda Patrick

    Topics: 

    • How people can die from drinking too much water
    • Fats, heart disease, and cholesterol
    • Antibiotics and probiotics
    • Original Airing: July 21, 2015
    33
    0
    Was this a great episode?
  • 3

    JRE 773

    Video: YouTube

    Guest: Dr. Rhonda Patrick

    Topics: 

    • How low-fiber diets can destroy people's gut bacteria
    • Why people need a broad array of fiber
    • How refined sugars increase a person's likelihood of getting cancer
    • How refined sugar is hidden in most everything
    • Original Airing: March 10, 2016
    27
    2
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  • 4

    JRE 901

    Video: YouTube

    Guest: Dr. Rhonda Patrick

    Topics: 

    • Lack of proper nutrition and mental diseases
    • How many supplements don't contain what they claim to contain
    • Why it's good to eat wild Alaskan salmon
    • Original Airing: January 19, 2017
    26
    2
    Was this a great episode?