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The Best Keto-Friendly Fast Food Chains

Updated November 4, 2019 115 votes 17 voters20 items

List RulesVote up the fast food chains that offer the best keto options.

All the most popular fast food restaurants, ranked by how keto-friendly they are. Are you a keto follower who’s looking for a quick meal that won’t affect your diet? This list ranks the best fast food joints to try when you’re on a strict low-carb diet, with the best keto fast food options on each chain's menu. 

From killer keto breakfast options to lunch and dinner meals and more, it’s easier than you think to stay on the keto bandwagon. Whether you prefer the classic Bacon, Egg & Cheese Biscuit (without the biscuit) from McDonalds or like to grab those grilled chicken nuggets from Chick-fil-A, this list covers all the best fast food restaurants for keto diet, so you don’t have to worry about popping into a drive-thru only to realize your favorite keto-friendly foods aren’t on the menu. Or you can just go for a salad. 

What’s your go-to fast food chain that offers awesome keto options? Vote up your favorite fast food places for low-carb options so other foodies can see which chains are the most keto-friendly.

  • Best keto options:

    • Mini Skillet Bowl: 490 calories, 5g carbs
    • Taco Salad with Chicken: 210 calories, 10g carbs
    • Power Menu Bowl: 330 calories, 6g carbs 
    • Category: Restaurant
    13
    4
    A good keto option?
  • Popular keto meals:

    • Double Cheeseburger (no bun): 270 calories, 4g carbs
    • Big Breakfast (no biscuit or hash browns) 340 calories, 2g carbs
    • Bacon, Egg & Cheese Biscuit (no biscuit) 190 calories, 4g carbs
    • Category: Brand/Company
    9
    4
    A good keto option?
  • Best keto options:

    • Smokehouse Brisket (no bun): 360 calories, 2g net carbs
    • Bacon Beef ‘n Cheddar (no bun): 250 calories, 4g carbs
    • Triple Decker (no bun): 400 calories, 8g carbs
    • Category: Restaurant
    8
    2
    A good keto option?
  • Best keto options:

    • Roast Beef Chopped Salad: 300 calories, 14 grams carbs
    • Chicken & Bacon Melt (no bun): 610 calories, 6g net carbs
    • Spicy Italian (no bun): 270 calories, 5g net carbs
    • Category: Restaurant
    8
    4
    A good keto option?

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