Food

The Best Things to Put in a Protein Shake 

Ranker Food
Updated September 15, 2017 2.4k votes 320 voters 6.7k views

List Rules Vote for the best protein shake ingredients

List of the best things to put in protein shakes, as ranked by bodybuilders and protein shake enthusiasts. Protein shakes are essential for any bodybuilder or other regular exercisers. They’re a source of much needed nutrients that are essential to build your body in the healthiest way possible.Unfortunately, protein shakes also have a tendency to be tasteless or bitter tasting. That’s why it’s vital to add additional ingredients before consuming a protein shake. Whether you want something sweet, savory, or extra healthy,additional ingredients can make any protein shake much more palatable.

Many of the items on this list of protein shake ingredients are perfect for making a protein shake even healthier than before, from whey powder to egg whites.Some of the ingredients are designed to make the shake less runny, such as oats and flax seeds. If you’re looking for a protein shake that can masquerade as a sweet treat, there are tons of ingredients that are perfect including girl scout cookies, tart fruit, and maple syrup. Mix a couple of these ingredients together and you can have a different, unique tasting shake every day.

What are the best things to put in a protein shake? Whether you want a much healthier shake or something that tastes a bit better, these additions are sure to enhance your protein shake experience. If your favorite protein shake additions aren't on the list of things to put in a protein shake, make sure to add them.

list ordered by
1
Banana is listed (or ranked) 1 on the list The Best Things to Put in a Protein Shake
2
Peanut butter is listed (or ranked) 2 on the list The Best Things to Put in a Protein Shake
3
Strawberries is listed (or ranked) 3 on the list The Best Things to Put in a Protein Shake
4
Ice is listed (or ranked) 4 on the list The Best Things to Put in a Protein Shake
Ice
5
Whey is listed (or ranked) 5 on the list The Best Things to Put in a Protein Shake
Whey
6
Blueberry is listed (or ranked) 6 on the list The Best Things to Put in a Protein Shake
7
Oats is listed (or ranked) 7 on the list The Best Things to Put in a Protein Shake
8
Yogurt is listed (or ranked) 8 on the list The Best Things to Put in a Protein Shake
9
Honey is listed (or ranked) 9 on the list The Best Things to Put in a Protein Shake
10
Greek yogurt is listed (or ranked) 10 on the list The Best Things to Put in a Protein Shake
11
Skim Milk is listed (or ranked) 11 on the list The Best Things to Put in a Protein Shake
12
Raspberry is listed (or ranked) 12 on the list The Best Things to Put in a Protein Shake
13
Almond is listed (or ranked) 13 on the list The Best Things to Put in a Protein Shake
14
Cinnamon is listed (or ranked) 14 on the list The Best Things to Put in a Protein Shake
15
Spinach is listed (or ranked) 15 on the list The Best Things to Put in a Protein Shake
wiabux added
16
Organic Raw Almond Butte... is listed (or ranked) 16 on the list The Best Things to Put in a Protein Shake
17
Flax seed is listed (or ranked) 17 on the list The Best Things to Put in a Protein Shake
18
Oatmeal is listed (or ranked) 18 on the list The Best Things to Put in a Protein Shake
19
Creatine is listed (or ranked) 19 on the list The Best Things to Put in a Protein Shake
Creatine
20
Apple is listed (or ranked) 20 on the list The Best Things to Put in a Protein Shake
21
Coffee is listed (or ranked) 21 on the list The Best Things to Put in a Protein Shake
22
Soy milk is listed (or ranked) 22 on the list The Best Things to Put in a Protein Shake
23
Orange is listed (or ranked) 23 on the list The Best Things to Put in a Protein Shake
24
Lemon is listed (or ranked) 24 on the list The Best Things to Put in a Protein Shake
25
Pineapple Juice is listed (or ranked) 25 on the list The Best Things to Put in a Protein Shake