In 2005, a psychologist named Dr. Cliff Arnall published a theory that the third Monday in January is, from a scientific perspective, the saddest day of the year; this day is known as Blue Monday. According to Arnall's analysis, people are prone to the highest bouts of depression and overall melancholy on this particular date. There's just one small problem: Blue Monday is made up. It was originally nothing more than a PR stunt that got picked up by the media, sprouted legs of its own, and ingrained itself as a real fact in the minds of many.
The truth about Blue Monday, however, is a much different story than the "scientific" model claims. Based on what is widely regarded as pseudoscience, the idea was originally intended as a promotional campaign to inspire people to book vacations with a travel provider. It didn't take long for more seasoned scientists and mental health professionals to scratch beneath the surface of the Blue Monday "formula" and reveal it for the fraud it is.
A PR Team With No Math Or Medical Psychology Background Made Up The FormulaVideo: YouTube
The 'Formula' Used To Determine Blue Monday Is HogwashPhoto: Ranker
Dr. Cliff Arnall Admitted The Formula Has No Meaning Whatsoever
The Creator Of The Blue Monday 'Formula' Was A Part-Time Tutor, Not A University Psychologist
Other Companies Spread The Idea To Make Money
The Exact Day And Date Of Blue Monday Changes, Depending On Who Is Promoting It