We love any excuse not to go to the gym. Call us lazy, but after finding out some of these gym secrets, we feel pretty secure in our decision to stay on the couch! Although one would think that the gym is a healthy, safe, and productive environment for getting your sweat on, it's actually quite the opposite: the big box gyms are more gross, dangerous, and overpriced than you could ever imagine! What dirty little secrets does your gym not want you to know?
Have you ever wondered why that one cute personal trainer disappeared after a couple of training sessions? Or why (no matter what time of the day you go), the gym is always crazy overcrowded? Or why it's nearly impossible to cancel a gym membership once you've given up on working out everyday? All these questions and more are answered in this shocking list, and you'll definitely rethink your membership after reading through all these secrets that gym owners would never want you to learn.So next time you feel bad about skipping a workout, just keep in mind some of these gym secrets. Whether this list makes you rethink locking yourself into an ironclad contract, or encourages you to take a scalding hot shower before and after coming into contact with any gym equipment, we hope that you use this gym secrets list as a guide. Stay on the couch for this list, and then get your workouts in at home, because these secrets that gym owners are hiding from you will make you feel great about passing on the gym!
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Their Insurance Companies Are the Ultimate in Shady
Hidden liability waivers are most gyms' saving grace, giving them a free pass against any injury claims. If you do attempt to sue, it's nearly impossible to get in contact with the gym's insurance company, or even know what the name of the company is. In most gym contracts, they have the legal right to withhold their insurance information, leaving you on your own to tend to your injuries.Source: Injury Claim CoachIs this a good tip?
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Snap Up a Membership at the End of the Month or on a Weekend
Can't wait till the summertime to snap up a cheap gym membership? Because corporate gym employees have monthly quotas, they need to meet their revenue goals before the end of the month if they want to get their bonuses. Because holidays are slow and the last weekend of the month is crucial, most of these sales reps are dying to make a sale on these days.Source: East Bay TrainerIs this a good tip?
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Check That Cancellation Policy
Breaking up is hard to do, but canceling a gym membership is damn near impossible. Of the thousands of complaints consumers file against health clubs every year, the biggest gripes are billing and collection issues. More often than not, your credit card will continue to be charged monthly, even if you have taken all the steps to cancel your membership. Most gyms will only let you out of a contract if you can give a sufficient reason that your membership can't be transferred to a different location, and most have sneaky fine print in their contracts that say you can only cancel in person or by certified mail.Source: FitbieIs this a good tip?
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Don't Drink the Pool Water
While we're not pointing fingers, public swimming pools usually have some degree of poop in them. The CDC reported that "62% of pool-related diarrhea outbreaks are the result of the chlorine-resistant pathogen cryptosporidium, which is spread by fecal matter.” Ewwwwwwwwww.Source: First to KnowIs this a good tip?