37 Secrets That Your Gym May Be Hiding from You

Over 600 Ranker voters have come together to rank this list of 37 Secrets That Your Gym May Be Hiding from You

We love any excuse not to go to the gym. Call us lazy, but after finding out some of these gym secrets, we feel pretty secure in our decision to stay on the couch! Although one would think that the gym is a healthy, safe, and productive environment for getting your sweat on, it's actually quite the opposite: the big box gyms are more gross, dangerous, and overpriced than you could ever imagine! What dirty little secrets does your gym not want you to know?

Have you ever wondered why that one cute personal trainer disappeared after a couple of training sessions? Or why (no matter what time of the day you go), the gym is always crazy overcrowded? Or why it's nearly impossible to cancel a gym membership once you've given up on working out everyday? All these questions and more are answered in this shocking list, and you'll definitely rethink your membership after reading through all these secrets that gym owners would never want you to learn. 

So next time you feel bad about skipping a workout, just keep in mind some of these gym secrets. Whether this list makes you rethink locking yourself into an ironclad contract, or encourages you to take a scalding hot shower before and after coming into contact with any gym equipment, we hope that you use this gym secrets list as a guide. Stay on the couch for this list, and then get your workouts in at home, because these secrets that gym owners are hiding from you will make you feel great about passing on the gym!

  • 1
    148 VOTES

    Check That Cancellation Policy

    Breaking up is hard to do, but canceling a gym membership is damn near impossible. Of the thousands of complaints consumers file against health clubs every year, the biggest gripes are billing and collection issues. More often than not, your credit card will continue to be charged monthly, even if you have taken all the steps to cancel your membership. Most gyms will only let you out of a contract if you can give a sufficient reason that your membership can't be transferred to a different location, and most have sneaky fine print in their contracts that say you can only cancel in person or by certified mail. 

    Source: Fitbie
    148 votes
  • 2
    113 VOTES

    Their Insurance Companies Are the Ultimate in Shady

    Hidden liability waivers are most gyms' saving grace, giving them a free pass against any injury claims. If you do attempt to sue, it's nearly impossible to get in contact with the gym's insurance company, or even know what the name of the company is. In most gym contracts, they have the legal right to withhold their insurance information, leaving you on your own to tend to your injuries. 

    Source: Injury Claim Coach
    113 votes
  • 3
    126 VOTES

    Don't Drink the Pool Water

    While we're not pointing fingers, public swimming pools usually have some degree of poop in them. The CDC reported that "62% of pool-related diarrhea outbreaks are the result of the chlorine-resistant pathogen cryptosporidium, which is spread by fecal matter.” Ewwwwwwwwww.

    Source: First to Know
    126 votes
  • 4
    152 VOTES

    Bring Your Own Water Bottle Because the Fountains Are Disgusting

    Staying hydrated is absolutely crucial before, during, and after workouts. However, stay as far away as possible from using the public water fountains at the gym because they're covered in germs. We urge you to bring your own water bottle and water to any workout. Don't believe us? A study done by Coverall Cleaning found more germs on water fountains than it did on toilets.

    Source: Pop Sugar
    152 votes
  • 5
    185 VOTES

    Get a Membership in the Summer, Not the Winter

    We all make the same New Year's resolution: go to the gym, eat right, lose weight. Well since that resolution usually lasts for about a month, it's easy for gym memberships to sell the most during the month of January, making it nearly impossible to score a deal. Get a membership in the summertime, however, when only 6% of new memberships come in, and you'll definitely get a membership at a major discount.  

    Source: Fitbie
    185 votes
  • 6
    140 VOTES

    Bring Your Own Exercise or Yoga Mat... Unless You Want Foot Fungus

    And the gym just keeps getting grosser! Refrain from using the gym's mats if you want to save yourself from coming into contact with dangerous bacteria. The New York Times reported that cases of athlete's foot and plantar warts have skyrocketed since Pilates and yoga became popular.

    Source: Spark People
    140 votes