People always ask me how I manage to cook for myself in my apartment, which is about the size of most people's office cubicles. I have a microwave, two burners I never use for fear of the gaseous smell they emit every time they're turned on, a sink with no garbage disposal and enough counter space to fit the microwave and not much else. Suffice it to say, I've gotten creative. And, I've found that if you keep your cabinets stocked with all of the groceries below, you can pretty much make enough combinations to keep you satisfied and healthy for most of the week. Of course, on the weekends, I usually eat out. Because there's only so many bowls of brown rice and microwaved veggies you can stand in seven days, you know?
Uncle Bens 10 Minute Microwave Brown Rice
black beans canned
dark chocolate with ginger
garbanzo beans canned