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food/drink The Best Foods High in Antioxidants  

Diet Information Lists
412 votes 55 voters 14.0k views 20 items Embed

List Rules Foods that have over 3,000 antioxidant capacity per serving size

Here is a wonderful list of foods rich in antioxidants. Foods high in antioxidants help build up your immune system. You can use this list of antioxidant rich foods to decide what antioxidants high foods to add to your diet and healthy menu. Antioxidants are also known to fight diseases like cancer and coronary artery disease. This high antioxidant food list is a reference that can be turned into a printable list of the best antioxidants that you can take with you to the grocery store. Of this list of foods with antioxidants, vote on the ones that are the most delicious.

What foods contrain the best antioxidants? These are are some the healthiest foods so go grab them and eat up!
list ordered by

1
32 2
Apple is listed (or ranked) 1 on the list The Best Foods High in Antioxidants
Apple Size: One Antioxidants per serving: 5900

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2
31 3
Blueberry is listed (or ranked) 2 on the list The Best Foods High in Antioxidants
Blueberry Size: 1 cup Antioxidants per serving: 9019

3
30 4
Strawberries is listed (or ranked) 3 on the list The Best Foods High in Antioxidants
Strawberries Size: 1 cup Antioxidants per serving: 5938

4
24 4
Granny Smith Apple is listed (or ranked) 4 on the list The Best Foods High in Antioxidants

5
20 4
Kidney beans is listed (or ranked) 5 on the list The Best Foods High in Antioxidants
Kidney beans Size: Half cup(Red- dried) Antioxidants per serving: 13259

6
17 4
Black Plum is listed (or ranked) 6 on the list The Best Foods High in Antioxidants

7
18 5
Cranberry is listed (or ranked) 7 on the list The Best Foods High in Antioxidants
Cranberry Size: 1 cup (whole) Antioxidants per serving: 8983

8
15 4
Blackberry is listed (or ranked) 8 on the list The Best Foods High in Antioxidants
Blackberry Size: 1 cup Antioxidants per serving: 7701

9
16 5
Raspberry is listed (or ranked) 9 on the list The Best Foods High in Antioxidants
Raspberry Size: 1 cup Antioxidants per serving: 6058

10
13 3
Sweet Cherry is listed (or ranked) 10 on the list The Best Foods High in Antioxidants

11
14 5
Pecan is listed (or ranked) 11 on the list The Best Foods High in Antioxidants
Pecan Size: 1 ounce Antioxidants per serving: 5095

12
12 4
Plum is listed (or ranked) 12 on the list The Best Foods High in Antioxidants
Plum Size: One Antioxidants per serving: 4118

13
14 6
Red Beans is listed (or ranked) 13 on the list The Best Foods High in Antioxidants
Red Beans Size: Half cup Antioxidants per serving: 13727

14
10 4
Wild Blueberry is listed (or ranked) 14 on the list The Best Foods High in Antioxidants

15
11 6
Artichoke Hearts is listed (or ranked) 15 on the list The Best Foods High in Antioxidants
Artichoke Hearts Size: 1 cup (cooked) Antioxidants per serving: 7904

16
10 5
Gala Apple is listed (or ranked) 16 on the list The Best Foods High in Antioxidants
Gala Apple Size: One Antioxidants per serving: 3903

17
10 6
Pinto Beans is listed (or ranked) 17 on the list The Best Foods High in Antioxidants

18
8 5
Black Beans (dried) is listed (or ranked) 18 on the list The Best Foods High in Antioxidants

19
9 7
Prune is listed (or ranked) 19 on the list The Best Foods High in Antioxidants

20
7 5
Russet Potato (cooked) is listed (or ranked) 20 on the list The Best Foods High in Antioxidants
Russet Potato (cooked) Size: One Antioxidants per serving: 4649