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Food The Yummiest Low Carb Veggies  

Diet Information Lists
2.9k votes 183 voters 36.6k views

List Rules Vote for your favorite low-carb vegetable

Here is a list of low carb vegetables, great ingredients for your low carb recipes. Low carb veggies help in your low carb/high protein diets. Feel free to import this list of vegetables low in carbs to make your own grocery list or recipe list. Many of these vegetables can either be a dish all their own or paired nicely with meat.

The exact number of carbs depends on serving size, but all of the items on this list are non-starchy and are generally low in carbohydrates.
list ordered by
1
83 18
Broccoli is listed (or ranked) 1 on the list The Yummiest Low Carb Veggies
1/2 cup contains 2 grams of carbohydrates
2
79 18
Cucumber is listed (or ranked) 2 on the list The Yummiest Low Carb Veggies
1 half cup, sliced contains 2 grams of carbohydrates
3
67 13
Carrot is listed (or ranked) 3 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 4 grams of carbohydrates
4
68 14
Tomato is listed (or ranked) 4 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 2.5 grams of carbohydrates
5
73 18
Spinach is listed (or ranked) 5 on the list The Yummiest Low Carb Veggies
1 cup contains .4 grams of carbohydrates
6
66 14
Lettuce is listed (or ranked) 6 on the list The Yummiest Low Carb Veggies
1 cup contains .6 grams of carbohydrates
7
67 17
Avocado is listed (or ranked) 7 on the list The Yummiest Low Carb Veggies
1 avocado contains 3 grams of carbohydrates
8
62 15
Green bean is listed (or ranked) 8 on the list The Yummiest Low Carb Veggies
1/2 cup contains 2 grams of carbohydrates
9
64 20
Asparagus is listed (or ranked) 9 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 1 grams of carbohydrates
10
59 17
Onion is listed (or ranked) 10 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 6 grams of carbohydrates
11
53 14
Edible mushroom is listed (or ranked) 11 on the list The Yummiest Low Carb Veggies
1/2 cup contains 1 grams of carbohydrates
12
54 18
Cabbage is listed (or ranked) 12 on the list The Yummiest Low Carb Veggies
1/2 cup contains 1.5 grams of carbohydrates
13
39 9
Baby Carrot is listed (or ranked) 13 on the list The Yummiest Low Carb Veggies
14
48 17
Celery is listed (or ranked) 14 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 1 grams of carbohydrates
15
48 18
Green Bell Peppers is listed (or ranked) 15 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 2.5 grams of carbohydrates
16
45 16
Parsley is listed (or ranked) 16 on the list The Yummiest Low Carb Veggies
negligible
17
46 17
Cilantro is listed (or ranked) 17 on the list The Yummiest Low Carb Veggies
18
42 14
Scallion is listed (or ranked) 18 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 3 grams of carbohydrates
19
52 23
Cauliflower is listed (or ranked) 19 on the list The Yummiest Low Carb Veggies
1/2 cup contains 1.5 grams of carbohydrates
20
45 18
Snow Peas is listed (or ranked) 20 on the list The Yummiest Low Carb Veggies
21
41 15
Basil is listed (or ranked) 21 on the list The Yummiest Low Carb Veggies
negligible carbs
22
42 19
Pumpkin is listed (or ranked) 22 on the list The Yummiest Low Carb Veggies
1/2 cup cubed raw pumpkin contains 3.5 grams of carbohydrates
23
38 19
Zucchini is listed (or ranked) 23 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 1.5 grams of carbohydrates
24
36 24
Brussels sprout is listed (or ranked) 24 on the list The Yummiest Low Carb Veggies
1/2 cup chopped contains 2 grams of carbohydrates
25
36 24
Jalapeño is listed (or ranked) 25 on the list The Yummiest Low Carb Veggies
1/4 cup contains 1 gram of carbohydrates