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Studies Show Putting On Makeup Is Actually Improving Your Mental Health

Updated 27 Dec 2018 23.9k views14 items

While the wild and unrealistic portrayals of beauty in media may make you think makeup and mental health don't mix, studies have shown there are positive mental health benefits of putting on makeup. The meditative act can lower stress levels, reduce anxiety, and promote a calmer, happier mindset - as if you needed another reason to restock your makeup bag with all the essentials!

Read on to discover why applying makeup boosts wellbeing, how you can use your daily routine to deal with anxiety and depression, and which famous beauty bloggers rely on makeup for their mental health, too.

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