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film Miranda Kerr Fitness Secrets Revealed!Seven point interview  

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Miranda Kerr Rated No.5 in World ranking for women models in 2011 by Ranked number 4 among the Top 20 sexiest models ( She was named one of the "100 Hottest Women of All-Time" by Men's Health.
For the first time ever she has graciously agreed to get herself interviewed by a Fitness Website where she shares and reveal all her private health and fitness secrets with Ms Namita Nayyar President of Women Fitness ( Forbes Top 100 Websites for Women for 2010 & 2011).Check out this rare interview at:

Miranda Kerr gave birth to son Flynn last year. After delivery in January, she bounced back in three and a half months to her bikini body. She is the first Australian to participate in the Victoria's Secret campaign and also represents Australian fashion chain David Jones. Miranda Kerr relocated to New York where she became co-owner of the Bowery Ballroom.
In June 2009, Kerr posed naked, chained to a tree, for an issue of Rolling Stone Australia magazine, in order to raise awareness for the endangered koalas. Her charitable work includes Wildlife Warriors Worldwide and Children International.In August 2010, Kerr released an inspirational self-esteem, self-help book, Treasure Yourself.It is aimed at female teenagers.
She appeared in the 2010 Pirelli Calendar. On the cover of Italian Vogue for September 2010.In January 2011, Kerr became the first pregnant model for Vogue when featured in Vogue Australia. She posed for a 2011 Harper's Bazaar photo shoot. Kerr was chosen to present the $2.5 million Victoria's Secret Fantasy Treasure Bra for their fashion show in November 2011.In January 2012, she was named ambassador for Qantas.

Treasure Yourself by Miranda Kerr

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Video: YouTube

Q To begin with congratulations for the debut book "Treasure Yourself" launched last year. We would like you to elaborate on the idea behind the book and why is it special for Miranda?

Treasure Yourself was born out of the many questions young women had asked me via Facebook, letters and emails. It is an honest account of how I approach life, and personal experiences that have played an important part in the person I am today. Treasure Yourself has enabled me to reach out to many young women and hopefully influence them in a positive way.

Miranda Kerr message for Women Fitness

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Q Women Fitness health portal was launched in the year 2000 to create a place where women from all over the world could gain knowledge as to, how to take care of themselves with regard to optimum nutrition, exercise, beauty care, through different phases of their lives in a healthy state or while they are suffering from an ailment. All through these years we have tried to maintain the standard and serve women to the best of our capacity, we would love to have motivational input from Miranda Kerr for the company.

Congratulations to Women Fitness ( for encouraging women all over the world to live their best and educating them on how to enjoy a long healthy life!

Who has been her Miranda Kerr model

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Q Miranda has been modeling since she was 13 yrs old. All through the exiting journey as a model she must have aimed to be at her best, who has been her role model and why?
My mother is my greatest role model and best friend. She has been the guiding force in my life and given me support in everything I have done and every decision I have made. Today my mum is also the General Manager of KORA Organics and together we make a great team.

How she balances between work, business and family

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Q. Most of the women complains unavailability of time to take personal care with regards to diet and exercise. We would like Miranda to comment on how she balances between work, business and family to stay at her best. We understand that it’s tough for everyone but the reason that keeps her going on and on.

On my days off I try to spend as much time with Flynn as possible and during his naps I make sure I fit in yoga, pilates or exercise routine. As far as the work family balance at the moment Flynn is my priority and I try to schedule work when Orlando is not working so he can be with Flynn. I have also been doing a lot of slow cooking in the oven so I can go about my day while dinner is cooking.