Anime Underground The Most Jacked Anime Women of All Time  

Anna Lindwasser
6.4k votes 1.6k voters 37k views 15 items

List Rules Vote up the shredded ladies who inspire you to amp up your workout routine.

While the stereotypical anime woman is small and dainty, there are a few who manage to break the mold. Some of the more muscular anime women could totally bench press anybody lucky (or unlucky) enough to share a gym with them. Most jacked anime women got that way because there's something they have to fight, such as Mikasa Ackerman, who kicks Titan butt every day. However, a select few just blast their abs for the heck of it.

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Matrona — The Seven Deadly Sins

Matrona — The Seven Deadly Sin... is listed (or ranked) 1 on the list The Most Jacked Anime Women of All Time
Photo:  The Seven Deadly Sins/A-1 Pictures

Matrona of The Seven Deadly Sins is a former warrior chief of the Giant Clan. Not only is she an actual giant, she's also super ripped from endless fighting and training. She can kick butt, and she's also a skilled dancer, even after she loses her leg. 

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Mikasa Ackerman is listed (or ranked) 2 on the list The Most Jacked Anime Women of All Time
Photo:  Attack on Titan/Wit Studio

Mikasa Ackerman of Attack on Titan is a soldier whose job it is to defeat man-eating monsters called Titans. To keep herself in fighting shape, she sticks to a rigorous training routine, earning her some seriously sick abs.

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Sofia Velmer — Jormungand

Sofia Velmer — Jormungand is listed (or ranked) 3 on the list The Most Jacked Anime Women of All Time
Photo:  Jormungand/White Fox

Sofia Velmer, AKA Valmet, is a former member of the Finnish Rapid Deployment Force in Jormungand. She's skilled in both hand-to-hand combat and knife fights, which leaves her ready to take on just about anyone. 

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4 695 VOTES

Kale — Dragon Ball Universe

Kale — Dragon Ball Universe is listed (or ranked) 4 on the list The Most Jacked Anime Women of All Time
Photo:  Dragon Ball Universe/Toei Animation

Kale is one of the few female characters in the Dragon Ball Universe who even approaches being as ripped as Goku. She has a unique ability that allows her to access a "Berserker" mode, which dramatically increases her muscle mass and strength while turning her hair green (rather of the typical Super Saiyan blonde.)

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