While the stereotypical anime woman is small and dainty, there are a few who manage to break the mold. Some of the more muscular anime women could totally bench press anybody lucky (or unlucky) enough to share a gym with them. Most jacked anime women got that way because there's something they have to fight, such as Mikasa Ackerman, who kicks Titan butt every day. However, a select few just blast their abs for the heck of it.
Matrona — The Seven Deadly Sins
Matrona of The Seven Deadly Sins is a former warrior chief of the Giant Clan. Not only is she an actual giant, she's also super ripped from endless fighting and training. She can kick butt, and she's also a skilled dancer, even after she loses her leg.
Mikasa Ackerman of Attack on Titan is a soldier whose job it is to defeat man-eating monsters called Titans. To keep herself in fighting shape, she sticks to a rigorous training routine, earning her some seriously sick abs.
Sofia Velmer — Jormungand
Sofia Velmer, AKA Valmet, is a former member of the Finnish Rapid Deployment Force in Jormungand. She's skilled in both hand-to-hand combat and knife fights, which leaves her ready to take on just about anyone.
Kale — Dragon Ball Universe
Kale is one of the few female characters in the Dragon Ball Universe who even approaches being as ripped as Goku. She has a unique ability that allows her to access a "Berserker" mode, which dramatically increases her muscle mass and strength while turning her hair green (rather of the typical Super Saiyan blonde.)