Has your spirit has been crushed by the oppressive and inhuman hellscape we're all forced to wander as mortals on this earthly plane? If not, you're probably interesting in living a longer life, especially if doing so doesn't involve exercise or any other difficult activity.
Well, good news, everybody! You can live a longer and healthier life simply by eating these seven foods regularly, though not to excess, obviously. The best part isn't even how easy it is to goose your lifespan, it's how darn delicious all these foods are.
To get the full inventory of seven, you're going to have to actually the video, but how about a sample platter of tasty nutrient nuggets to get you started? Here's one: dark chocolate. Yes, that "sinful" sweet delight can, in fact, be a boon to your health and longevity.
It's true, dark chocolate improves blood flow and lowers blood pressure. Guess what else helps control blood pressure? Avocado. The delicious fruit has gone through a boom in popularity throughout the US, and if you've been slapping those on your sandwiches, you might just be making your life a whole lot longer.