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Health Your Most Essential Vitamin Supplements  

Desertrat89
1.6k votes 164 voters 19k views

List Rules Only natural supplements, not pharmaceutical drugs.

List of the most important vitamins for women, men, and children alike. Every person is different - age, gender, pre-existing health issues - and every person needs different supplements for different reasons. But, what is the most valuable vitamin supplement? The ones you can't do without, the ones you know make you feel better, help your joints, keep you regular... the ones you know you need? Vote for your favorite vitamins and medicinal herbs, re-rank a list of your faves, and make sure to add any you think are missing.
list ordered by

1
74 12
Omega-3 Fatty Acids is listed (or ranked) 1 on the list Your Most Essential Vitamin Supplements
Omega-3 Fatty Acids

2
63 10
Vitamin B-12 is listed (or ranked) 2 on the list Your Most Essential Vitamin Supplements

3
66 11
Vitamin D is listed (or ranked) 3 on the list Your Most Essential Vitamin Supplements

4
61 13
Vitamin C is listed (or ranked) 4 on the list Your Most Essential Vitamin Supplements

5
35 8
Fiber is listed (or ranked) 5 on the list Your Most Essential Vitamin Supplements
Fiber

6
30 6
Magnesium is listed (or ranked) 6 on the list Your Most Essential Vitamin Supplements
Magnesium

7
36 11
Zinc is listed (or ranked) 7 on the list Your Most Essential Vitamin Supplements
Zinc

8
32 8
Calcium is listed (or ranked) 8 on the list Your Most Essential Vitamin Supplements
Calcium

9
32 9
Iron is listed (or ranked) 9 on the list Your Most Essential Vitamin Supplements
Iron

10
32 10
Vitamin E is listed (or ranked) 10 on the list Your Most Essential Vitamin Supplements

11
33 11
Probiotics is listed (or ranked) 11 on the list Your Most Essential Vitamin Supplements
Probiotics

12
28 8
Folic acid is listed (or ranked) 12 on the list Your Most Essential Vitamin Supplements
Folic acid

13
26 11
Potassium is listed (or ranked) 13 on the list Your Most Essential Vitamin Supplements
Potassium

14
21 7
Niacin is listed (or ranked) 14 on the list Your Most Essential Vitamin Supplements
Niacin

15
25 12
Flaxseed is listed (or ranked) 15 on the list Your Most Essential Vitamin Supplements
Flaxseed

16
16 7
Beta Carotene is listed (or ranked) 16 on the list Your Most Essential Vitamin Supplements
Beta Carotene

17
18 9
Biotin is listed (or ranked) 17 on the list Your Most Essential Vitamin Supplements
Biotin

18
18 9
Glucosamine is listed (or ranked) 18 on the list Your Most Essential Vitamin Supplements
Glucosamine

19
19 10
Coenzyme Q10 is listed (or ranked) 19 on the list Your Most Essential Vitamin Supplements
Coenzyme Q10

20
19 11
Arginine is listed (or ranked) 20 on the list Your Most Essential Vitamin Supplements
Arginine

21
14 7
Aloe vera is listed (or ranked) 21 on the list Your Most Essential Vitamin Supplements

22
16 9
Chromium is listed (or ranked) 22 on the list Your Most Essential Vitamin Supplements
Chromium

23
15 9
Vitamin A is listed (or ranked) 23 on the list Your Most Essential Vitamin Supplements
Vitamin A

24
15 9
Tea tree oil is listed (or ranked) 24 on the list Your Most Essential Vitamin Supplements

25
17 11
Ginseng is listed (or ranked) 25 on the list Your Most Essential Vitamin Supplements
Ginseng

26
18 12
Chamomile is listed (or ranked) 26 on the list Your Most Essential Vitamin Supplements
Chamomile

27
20 14
Whey Protein is listed (or ranked) 27 on the list Your Most Essential Vitamin Supplements
Whey Protein

28
13 8
Selenium is listed (or ranked) 28 on the list Your Most Essential Vitamin Supplements

29
15 10
Cranberry is listed (or ranked) 29 on the list Your Most Essential Vitamin Supplements

30
12 8
Milk thistle is listed (or ranked) 30 on the list Your Most Essential Vitamin Supplements
Milk thistle

31
12 9
Purple Coneflower is listed (or ranked) 31 on the list Your Most Essential Vitamin Supplements

32
12 9
Bee Pollen is listed (or ranked) 32 on the list Your Most Essential Vitamin Supplements
Bee Pollen

33
10 7
Acai Berry is listed (or ranked) 33 on the list Your Most Essential Vitamin Supplements
Acai Berry

34
13 11
Maidenhair Tree is listed (or ranked) 34 on the list Your Most Essential Vitamin Supplements

35
13 11
Cinnamon is listed (or ranked) 35 on the list Your Most Essential Vitamin Supplements

36
12 10
St. John's Wort is listed (or ranked) 36 on the list Your Most Essential Vitamin Supplements
St. John's Wort

37
11 9
Coconut Water is listed (or ranked) 37 on the list Your Most Essential Vitamin Supplements
Coconut Water

38
10 8
Alpha-Lipoic Acid is listed (or ranked) 38 on the list Your Most Essential Vitamin Supplements
Alpha-Lipoic Acid

39
9 7
Chondroitin is listed (or ranked) 39 on the list Your Most Essential Vitamin Supplements
Chondroitin

40
10 9
Vitamin K is listed (or ranked) 40 on the list Your Most Essential Vitamin Supplements
Vitamin K

41
9 8
Yohimbe is listed (or ranked) 41 on the list Your Most Essential Vitamin Supplements
Yohimbe

42
8 7
Turmeric is listed (or ranked) 42 on the list Your Most Essential Vitamin Supplements

43
11 11
Serenoa is listed (or ranked) 43 on the list Your Most Essential Vitamin Supplements

44
9 9
Resveratrol is listed (or ranked) 44 on the list Your Most Essential Vitamin Supplements
Resveratrol

45
9 9
Valerian is listed (or ranked) 45 on the list Your Most Essential Vitamin Supplements

46
8 8
DHEA is listed (or ranked) 46 on the list Your Most Essential Vitamin Supplements
DHEA

47
8 8
Black Cherry is listed (or ranked) 47 on the list Your Most Essential Vitamin Supplements

48
10 11
Elderberry is listed (or ranked) 48 on the list Your Most Essential Vitamin Supplements

49
9 10
Grape seed extract is listed (or ranked) 49 on the list Your Most Essential Vitamin Supplements
Grape Seed Extract

50
7 8
Gotu Kola is listed (or ranked) 50 on the list Your Most Essential Vitamin Supplements
Gotu Kola