Eating Raw foodism is the oldest diet in the world however its simplicity needs to be explained. Weâre used to our diet from the time we were born and most of us, due to some psychological mechanisms, are very conservative when it comes to changing the lifestyle. Why lifestyle? Because raw food isnât only a diet, itâs a lifestyle. When you come to the idea that you need a change in your life youâre already doing the first step. If youâre interested in reading this article youâre on your way to a change. Maybe it wouldnât be tomorrow or the next week but surely it would have an impact on you.