FitDay

FitDay

4lists
7,180views
20votes cast
send a note
latest badges:
  1. The 9 Winter Olympic Sports That Burn the Most Calories

    The 9 Winter Olympic Sports That Burn the Most Calories

    Olympic athletes are all in great shape. But which ones are burning the most calories per hour competing in our sport? Want to learn more? Make sure you check out ...
  2. +vote 11 Jobs That Cause You to Gain Weight

    11 Jobs That Cause You to Gain Weight

    217 votes
    According to the CDC, the following occupations show a significantly higher obesity rate than other professions.
  3. +vote The 9 Most Bogus Diets

    The 9 Most Bogus Diets

    548 votes
    Often gimmicky diets can do more harm than good. If you're looking to lose weight, stay away from these nine weight-loss plans. Read more about healthy weight loss ...
  4. +vote 10 Best Workouts to Help You Lose Weight Quickly

    10 Best Workouts to Help You Lose Weight Quickly

    2,898 votes
    While your average workout may help you burn a few hundred calories, if you're looking to shed pounds quickly you may want to check out these high-intensity ...