NamitaNayyar

NamitaNayyar

United States Minor Is. 47 yrs website facebook twitter
Namita Nayyar, creator of WF, has studied in-depth about exercise and nutrition, both normal and therapeutic. President of Women Fitness (WF), she is the author of all five "on-line books" of complete fitness and has designed the customized strength training, cardiovascular training and flexibility training programs for women to assist them in achieving their health and fitness goals. She has trained many women in this field. Namita has a M.Sc. degree in child development . She was awarded a gold medal by the Governor after an all round performance in the Institute of Home Science. Here she learned all about nutrition and relation to human body. She holds seminar for adolescent girls regularly to educate them to have a healthy concept towards life and themselves.
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  1. +vote The Top 10 Diseases doctors miss most

    The Top 10 Diseases doctors miss most

    82 votes
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  3. +vote The Top 2011 Trends in Women's Diet and Nutrition

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    37 votes
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  4. +vote America's Top 10 foods to boost your sex life

    America's Top 10 foods to boost your sex life

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    A good sex life doesn’t just happen – it requires a little help, which means a balanced and nutrients diet combined with regular moderate exercise and a positive ...
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  6. +vote The Top 10 Appetizers and Juices Americans love the most

    The Top 10 Appetizers and Juices Americans love the most

    26 votes
    Top 10 list of appetizers & juices Americans love the most is carefully created based on a survey of Chefs, Food lovers and shoppers.Here we have complied ...
  7. +vote The Top 10 Anti-Aging Nutrition Food Habits

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  8. +vote The Top 10 lifestyle factors to boost your libido

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    18 votes
    "My libido is very low and I just can't be bothered with sex at all." A lot of women report drop in their sex drive with progressing age and a busy ...
  9. +vote The Top Six Most Beautiful Women Pole Vaulters in the World

    The Top Six Most Beautiful Women Pole Vaulters in the World

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    Women Fitness has carefully chosen the Top six most beautiful women Pole Vaulters in the world. These are women par excellence in their chosen sports pole vault.
  10. +vote The Top 10 Hurdles to Ultimate Orgasm

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  12. +vote The Top 5 Comments by Celebrities on Women Fitness

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  13. +vote The Top 10 Rated Vegetarian Dishes Ever

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  16. +vote The Top 10 Ideas for a Healthy Valentine's Day

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  17. +vote The Top 10 to revive your sex drive during menopause

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  20. +vote The Top Five Thanksgiving Deserts

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    Top Chefs debated and selected these deserts for celebrating Thanksgiving this year with the following Deserts. Have a great and tasty Thanksgiving Day !
  21. +vote The Top 10 Most Dangerous Fruits and Vegetables in the World

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