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Kale

Kale

Kale or borecole is a vegetable with green or purple leaves, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms of vegetables. The species Brassica oleracea contains a wide variety of vegetables, including broccoli, cauliflower, collard greens, and brussels sprouts. The ...more on Wikipedia

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Leafy Greens & Salad VegetablesLow Fat foodsAll Low Carbohydrate Foods