Diet

A listing of low fat foods to help you reaching your dieting goals. Foods low in fat and low calorie foods are proven to help active people lower their weight. By hitting the "make your version" button you can build your own list of less fatty foods. These awesome foods can get you on the track of losing weight and belly fat.

Low Fat foods

Food

Diet Information Lists

Romaine lettuce

Romaine or cos lettuce is a variety of lettuce that grows in a tall head of sturdy leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

Ready for a real health hack that will give you results you've never dreamed possible? It's easy: "Eat food. Not too much. Mostly plants." (-Michael Pollan) Vote for your faves.

Rabbit Food

Fruits & Vegetables

List of the best vegetables, ranked by people like you. Veggies are the most versatile, most sustainable food source on the planet. Thank goodness they also taste awesome and there are endless options of ways you can prepare them. Which are your faves? Everyone has their personal favorite vegetables, but we bet we can all come to a consensus of the best of the best. Vote for your top vegetable choices, or re-rank you own list. Make sure to add anything you see missing.

Mushroom

The Tastiest Vegetables Everyone Loves Eating

The Most Popular Vegetables | List of the Best Veggies

Ranker Community

We all gotta eat, right? Lists of your favorite things to stuff in your face, ranked.

Food Glorious Food

poll

The very best salad ingredients, be them veggies, cheese, meats or other items, are the essential components that when combined transform the individual items into a real salad. Alone, these items are all delicious, but when you add them together and toss them with a <a href="http://www.ranker.com/list/best-salad-dressings/chef-jen" target="_blank">delicious salad dressing</a>, a yummy salad is created.

In fact, it&#39;s the salad ingredients or toppings that distinguish one salad from another. Take the Caesar salad&nbsp;for instance and it&#39;s traditional toppings of Parmesan cheese, romaine lettuce, croutons and a garlicky dressing. Greek salads&nbsp;are the same with the likes of feta cheese, tomatoes, onions, pickled beets, peperoncini peppers, cucumbers and an olive oil-oregano dressing making these individual items combine to create something better than the sum of the original parts.

Whether you&#39;re a fan of traditional salads like the Waldorf&nbsp;or the classic cobb or just a simple garden salad with lettuce, tomato and dressing, it&#39;s safe to assume we can all agree that the ingredients make the salad. We&#39;ve all seen the salad bars stocked with a wide variety of vegetables, cheeses, meats, nuts and dressings, and just as there are endless options for salad toppings, there are endless combinations for which to create out own definition of a perfect salad.

Perhaps that flexibility and the fact that there is no wrong way to make a salad, is what makes salad a wonder food. As an added bonus, for the most part, unless you pick fatty dressings and high-calorie toppings, salads are also healthy (often rich in&nbsp;<a href="http://www.anrdoezrs.net/a866biroiq5A76687F576A97AAA" target="_blank">proteins and nutrients</a>). That&#39;s a double bonus if we ever saw one.

Cucumber

The Best Things to Put in a Salad

Salad Ingredients | List of Best Salad Vegetables and Toppings

Lists of things to think about when all you want is a tortilla with meat, cheese, and vegetables. 

Let's Get Tacos

Everyone, without exception, loves Chipotle. One of the <a href="http://www.ranker.com/list/best-fast-casual-restaurants/chef-jen">top fast casual restaurants</a> in the world, it offers enormous dope burritos and burrito bowls made exactly how you like them. These are the best Chipotle toppings behind the glass, ranked from best to worst. The best Chipotle burrito and taco toppings come in many forms. Whether you want fresh veggies, creamy sauces, or zippy tangy salsa, Chipotle has an array of ingredients you will enjoy. One of the most popular toppings at Chipotle has got to be its delicious cheese.

What ingredients will you find on this best Chipotle toppings list? If you like rice with your Mexican cuisine, Chipotle has you covered. The fast food chain offers two healthy varieties &ndash; Cilantro-Lime Brown Rice and Cilantro-Line White Rice. Avocado fans love Chipotle&#39;s creamy guacamole on everything from tacos to burritos.

When it comes to salsas, Chipotle does it best. Green-chili, Corn, Fresh tomato and Tomatillo Red Chili Salsa are all great toppings. Sour Cream is also popular with Chipotle fair.

Which Chipotle topping is the best? Help us decide by giving your favorites a thumbs up and share what you think is the best items in the comments section. Also, check out the best&nbsp;<a href="http://www.ranker.com/list/chipotle-secret-menu-items/secret-menu-items">Chipotle secret menu</a>&nbsp;items, as well as the <a href="https://www.ranker.com/list/best-chipotle-menu-items/ranker-food" target="_blank">best things to order</a>, to get ideas for new combinations and creations to try next time you visit.

Cheese

The Best Toppings at Chipotle, Ranked

Chipotle Toppings & Ingredients List

Ranker Food

Cuisine

List of the best energy foods, as ranked by nutritionists, health care professionals, and real people like you. When you face the challenges of the average day,it’s normal to feel fatigued. Whether it’s because you didn’t get to sleep a full eight hours or because you just regularly feel tired, your diet can significantly impact how you feel throughout the day. Eating unhealthy foods, simply because they’re easier, can lead to your energy deficient lifestyle. Luckily, there are certain foods that are perfect for getting that boost of energy in the morning before work or anytime during the way when you feel you’re lagging.If you’ve been wondering, “What are the best energy-filled foods?” this <a class="edS-cl" href="https://www.ranker.com/list/energy-companies/reference?ref=internalCrossLinking_keyword">list of energy</a> foods has everything you need for a well-balanced meal at breakfast, lunch, dinner, a snack, or everything in between. These foods are not only healthy, they’re also tasty no matter what you’re in the mood for; salty, sweet, or savory. This list includes the top foods for fighting daily fatigue,from fruit to grains. If you stayed up late and are feeling the after effects in the morning, your diet can contribute to feeling much better and ready to face the challenges ahead. If your favorite energy filled food isn't on the list of top energy food options, make sure to add it.

Almond

The Best Energy Foods

General

Best Energy Foods List | Top Food For Alertness

Listen up, gang: It's time to get serious about the best kinds of lettuce. This is a list of several types of lettuces, ranked from the best to eat to the grossest and most useless. Are we talking about just for salads here? No bro! This lettuce is for any type of eating, like in a salad or a soup or even to wrap your protein-style cheeseburger at In-N-Out even though you also got fries and are, come on, eating a cheeseburger no matter how you dress it up. What even is lettuce? According to scientists, lettuce is an annual plant in the daisy family. Wow, so is kale even a lettuce? Not really! But it is on this list anyway. So are a bunch of other leafy <a href="http://www.ranker.com/list/leafy-greens-and-salad-vegetables/diet-information-lists?ref=internalCrossLinking_keyword">green vegetables</a> and also a few red / purple ones. To be honest, most of the things on this list probably aren't even actually lettuce.&nbsp;Anyway, what is the best kind of lettuce for you? Are some types of lettuces / leafy greens better for you than others? Well, the long and short answer is: no, they are pretty much all the same. Maybe kale has a little more vitamin A than iceberg lettuce, and maybe cabbage is a really good source of manganese, but unless you are an actual alpaca who only eats lettuce all day every day, those trace nutrients &amp; minerals don't really vary that much. Just be proud of yourself for choosing to eat any vegetable at all, even if it is just for one part of one meal. Now just try not to drown it in ranch dressing.Vote up your fave lettuces to eat raw or grilled, blend into juices and shakes, make your cellphone wallpaper, blog about, etc.

Romaine lettuce

Romaine lettuce is listed on