Turmeric

Turmeric or or is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native in southwest India, and needs temperatures between 20 and 30 °C and a considerable amount of annual rainfall to thrive. Plants are gathered annually for their rhizomes, and propagated from some of those rhizomes in the following season.
When not used fresh, the rhizomes are boiled for about 30–45 minutes and then dried in hot ovens, after which they are ground into a deep-orange-yellow powder commonly used as a spice in Indian cuisine and curries, for dyeing, and to impart color to mustard condiments. One active ingredient is curcumin, which has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell.
India, a significant producer of turmeric, has regional names based on language and country.

Food

Cooking

The most useful spices are the must-have spices for any home kitchen. Whether you're cooking something sweet or savory, proper seasoning is key for delicious flavors. If you're only going to keep a few spices on hand, choose these best spices first.At the heart of any essential spices list are the old standbys of salt and pepper. Easily used in more foods than any other spices, salt and pepper have been used together since the 17th century to help bring out the natural flavors of foods. Today, it's rare to find a dining table or <a href="/crowdranked-list/favorite-types-of-cuisine" target="_blank">top cuisine</a> lacking these essential seasonings. Going beyond the necessities, garlic, cinnamon, paprika, oregano, parsley and basil are all must-haves for cooking whether you're creating a delicious Italian dish rich with garlic, oregano and basil or simply a sweet treat with that rustic taste of cinnamon. Of course fresh herbs and spices will provide the best flavor for any dish, dried or granulated versions work well in a pinch as well.What's in your cupboard and which are your favorite herbs and spices? Are you a fan of the fresh cilantro, like the heat from cayenne pepper or just happy with some simple seasoning salt? Vote for the spices you use most below!

Parsley

The Most Useful Spices

Ranker Food

Fruits & Vegetables

The healthiest superfoods are those foods that have exceptional nutritional benefits. See how they help with this <a href="http://www.ranker.com/list/medical-blogs/blog-loblaw">list of medical blogs</a>. These are foods that are packed with added power. Superfoods aren't just fruits and veggies, by the way -- some types of nuts, fish and grains are also worthy of the &quot;super&quot; title. Incorporating the best, healthiest foods into your daily diet might help to prevent certain diseases and, in some cases, help combat the natural aging process. What are the healthiest superfoods around? That's for you to decide, with your votes. Also, this list is by no means complete, so feel free to add any additional superfoods that you like!One key with superfoods is variety. Sure, you love walnuts, but eating handfuls each day might not be the best option. One handful a day or a few times each week will do just fine. But when you combine superfoods, like say, wild salmon with broccoli and sweet potatoes for a meal? Pow! Add one glass of red wine with that &quot;supermeal,&quot; and you're in even better shape. That's what this list is about: With so many superfood choices, you're almost sure to find a few that you like. While you are at it, why not get your hair healthy too with some <a href="www.ranker.com/ist/best-sulfate-free-shampoos/makeup-tips">sulfate-free shampoo</a> or a <a href="http://www.ranker.com/list/best-sunscreen/makeup-tips">list of sunscreen lotions</a>. Once you do, start adding them into your diet. Some of the healthy super food choices listed are a little harder to find than others, but all offer potentially great disease-fighting benefits. Enjoy!

Banana

The Healthiest Superfoods to Include in Your Diet

The Healthiest Superfoods

Superfoods: List of the Healthiest Fruits, Vegetables and Grains

Chef Jen

Advice

Are you hungry for some popular foods of the 21st Century? Here is a list of the trendiest superfoods of this particular 100-year stretch, ranked by both how &quot;big&quot; they are and how much you should avoid them. It seems like every time you open the Internet, bloggers and trained / respected journalists are touting a new type of food that everyone should put into his face. Today alone, you have probably seen posts about over a dozen &quot;new&quot; foods with allegations about how they will make you a better person (at least on the inside, wink). Chia seeds for longevity? Sure. Soft-boiled eggs for virility and eloquence of language? Alright, whatever. Wedding cake ganache for heightened senses of hearing and sight? Don't shoot the messenger! Each of the &quot;superfoods&quot; on this list is said to be loaded with antioxidants, vitamins, sodium, sugar, or a combination of several other ingredients. Most importantly, each one is also a <a class="edS-cl" href="https://www.ranker.com/list/flash-in-the-pan-athletes-where-are-they-now/rhune-kincaid?ref=internalCrossLinking_keyword">flash in the pan</a>, no matter what anyone else says. Who is even paying these people?What makes a food a passing fad? Word of mouth, mostly. Also: that it is either not that healthy or doesn't even taste good. For example, everyone these days thinks nachos will be around forever because they are mostly vegetables, but the truth is that they have a short shelf-life, cosmically-speaking. Do you think your children will be eating flan in 100 years? Guess again. Some foods, like sandwiches, have already proven to be popular over several decades, but scientists predict that these popular snacks will go the way of the dinosaurs and be forgotten by the 22nd Century. Want to prove them wrong? Keep ordering them at your favorite health food stores and show science who knows what re: nutrition and crowd trends.&nbsp;

Chocolate Chip Cookies

21st Century Food Fads to Avoid

carlybobarly

Cuisine

List of the best anti-inflammatory foods. Many diets focus on losing weight and looking better, but no diet is more concerned with feeling better and being healthier overall than the anti-inflammatory diet. This diet is designed to reduce the risk of heart disease, lower blood pressure, and ease the pains of stiff, arthritic joints. Anti inflammatory foods are also said to help fight and prevent cardiovascular disease, certain cancers, Alzheimer’s disease, and appendicitis. The foods on this list of anti-inflammatory foods are recommended for those looking to change their regular eating habits into a healthier lifestyle. This anti-inflammatory foods list consists of foods that are filled with omega-3 fatty acids which are known for clearing up inflammation. These foods fall into categories like fatty fish, berries, nuts, dark leafy greens, soy, whole grains, peppers, and many more. While cheese and other dairy products are bad for inflammation, low-fat dairy actually has positive results on this diet. The foods on this diet tend to be very colorful and non-processed.What are the best anti-inflammatory foods? The foods on this list are known to reduce inflammation in the joints and vital organs for a healthier life. In order to maintain this healthy diet, it’s important to incorporate these foods into every meal. If your favorite anti inflammatory food isn't on the list of the best anti inflammatory foods, make sure to add it so others can incorporate it into an anti-inflammatory diet.

Walnuts

The Best Anti-Inflammatory Foods

General

Best Anti-Inflammatory Foods List | Foods That Are Anti-Inflammatories

Living

List of the best foods for arthritis, as ranked by health care professionals and Ranker users. Rheumatoid arthritis is a disease in which the immune system attack the lining of a person’s joints, causing horrible inflammation and pain. The pain is so debilitating that it can be tough to walk or even hold a pen. While there are many medications designed to prevent further spread of arthritis symptoms, it’s important to also change one’s diet. Plenty of foodshave the nutrients that are needed to calm inflammation and dull the pain of arthritis. Foods with antioxidants, omega-e fatty acids, anthocyanins, and vitamin C are great for treating arthritis.The best foods to consume when you’re suffering from arthritis are fruits, vegetables, whole grains, many types of fish, and olive oil. Foods with carotenes, such as pumpkin, carrots, and kale, can stop the growth of inflammation. Vitamin C-rich foods, including oranges, bell peppers,kidney beans, and cauliflower, help the body develop healthy cartilage from collagen.What are the best foods to treat arthritis and arthritis symptoms? As long as you keep your diet filled with the sorts of foods on this list, you can ensure that the inflammation and pain in your joints from head to toe are eased. If you know of a food that fights arthritis that isn't on the list of foods to ease arthritis pain, make sure to add it.

Green tea

The Best Foods for Arthritis

Best Foods for Arthritis | List of Arthritis Fighting Foods

Animal/Plant

Food/Drink

Best Rankings of Food and Drinks. Most Popular Snacks, Candy, Alcohol, Soda, and More

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Turmeric

Turmeric is listed on